Health Benefits of Papaya

Papaya is a pear shaped tropical fruit and can be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer.

Health Benefits of Papaya :

• Papaya contains the digestive enzyme papain that is why it is valuable for aiding digestion.
• The ripe fruit is easily digestible and prevents constipation.
• It is shown in a study that this fruit when taken alone for 3 days has a beneficial tonic effect in the stomach and intestines.
• Papaya juice helps in relieving infections of the colon and can help break down pus and mucus.

• May help prevent cancer in organs and glands with epithelial tissue (ripe papaya).
• Prevents nausea (includes morning sickness and motion sickness). Taken 230cc. Of papaya juice or pineapple juice.
• Slices of green fruits rubbed over meat and boiled with tough meat, make the meat more tender.
• The seeds are antihelmintic, for expelling worms and they are given with honey. Chew and swallow two teaspoonful of seeds after each principal meal (three times a day).
  
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